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What’s your wellbeing score?

Curious to find out how optimised your body is? Take our quiz and get a free visual report in under 10 minutes.

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Get a profile of your health.

When it comes to your health, sometimes it's hard to know where to begin. With our report you get a full breakdown of your wellbeing, and advice on how to improve areas that may be lacking.

From an overall score to individual categories such as sleep, nutrition and fitness, it's easy to see what areas stand out.

Gain insights.

Discover what areas of your overall wellbeing need attention, as well as the specific factors within each area that need to be addressed.

Sleep.

Your sleep is 35% optimised, which is a low score.

Areas that need attention:

Sleep latency: You indicated that you find it hard to fall asleep each night, which can cause restlessness and reduce your total sleep hours, thereby impacting how you feel when you wake up each day.

Personalised advice.

Go beyond the theory with actionable advice based on how you scored in each area of your wellbeing, so that you can work toward a better self.

Cognition.

Based on your cognition score of 50%, there’s several changes that you can make to optimise your score.

Recommendations:

Cognitive supplements: Your memory score suggests that you struggle to retain information. Integrating natural memory supplements into your daily routine may help improve how you recall information.

Personalised advice.

Go beyond the theory with actionable advice based on how you scored in each area of your wellbeing, so that you can work toward a better self.

Coming soon

Take Bacopa every day to help improve your memory.

Use auditory stimulation to help ease you into a state of flow.

Integrate healthy fats into your diet to fuel your brain with ketones.

Track your wellbeing over time.

Easily see how your wellbeing score improves over time by tracking biometric health data.

Coming soon

Get the coaching you need.

Sticking to your health goals is hard work, and sometimes all you need is a little extra push.

That's where our virtual wellbeing coach comes in, to help guide you in the right direction 24/7.

Get the coaching you need.

Sticking to your health goals is hard work, and sometimes all you need is a little extra push.

That's where our virtual wellbeing coach comes in, to help guide you in the right direction 24/7.

Coming soon
get started